tag:blogger.com,1999:blog-5322211707608501008.comments2023-05-20T03:42:31.985+01:00Fitness Bump!Khttp://www.blogger.com/profile/15845324633482338719noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-5322211707608501008.post-39546167857478770082014-03-20T12:24:05.086+00:002014-03-20T12:24:05.086+00:00Hi Jamyla, Thank you! I'm looking forward to a...Hi Jamyla, Thank you! I'm looking forward to adding more fitness training for mums in the near future. Khttps://www.blogger.com/profile/15845324633482338719noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-72795357337194140772014-03-07T04:22:16.976+00:002014-03-07T04:22:16.976+00:00Hi there, nice post and a good source of informati...Hi there, nice post and a good source of information. It really shows that you're an expert in this field. I'm looking for some tips on <a href="http://fitforliving.com.au/Active_Mums.php/" rel="nofollow">mums fitness training</a> in this site. Thanks for sharing. Keep it up!Anonymoushttps://www.blogger.com/profile/10018307297797494669noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-46825494703923910162013-08-05T12:03:20.380+01:002013-08-05T12:03:20.380+01:00I agree massage is best technique to treat c-secti...I agree massage is best technique to treat c-section problem. It can help us to recover properly. Excellent information!!<a href="http://www.spineandsportsmed.com" rel="nofollow">back and neck pain bergen county</a>Anonymoushttps://www.blogger.com/profile/11253992696989137423noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-12713104466411622202013-08-05T11:54:54.675+01:002013-08-05T11:54:54.675+01:00Great information! Back pain is common among peopl...Great information! Back pain is common among people. I think these stretches are best to reduce the pain and increase mobility of spinal cord.<a href="http://www.spineandsportsmed.com" rel="nofollow">back and neck pain bergen county</a>Anonymoushttps://www.blogger.com/profile/11253992696989137423noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-40285271997211339392013-07-25T06:17:47.192+01:002013-07-25T06:17:47.192+01:00Thanks for such a nice information about the back ...Thanks for such a nice information about the back pain and its cure. Performing upper back pain exercises at home can be an effective and simple way to ease the pain and discomfort of this sort of problem, as well as to benefit the upper region of the back in a number of ways to minimize on future or recurring problems. <br /><a href="http://www.etoims.com" rel="nofollow">back muscle pain in Malaysia</a><br />Muscle Painhttps://www.blogger.com/profile/18134611108729463434noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-43822553136032001332013-05-21T20:00:54.270+01:002013-05-21T20:00:54.270+01:00Hi Raylis,
I am not a physician but I would not a...Hi Raylis,<br /><br />I am not a physician but I would not advice just "juicing" to get your daily vitamins and nutrients while pregnant. <br /><br />Making juices and smoothies is in addition to eating a well balanced diet. You should not be on a diet(unless your dr advised you to) or doing a juice detox when you are pregnant. For example, when I was pregnant, I had a lunch and made a juice to ensure I got more veg in. Khttps://www.blogger.com/profile/15845324633482338719noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-15611904415562657022013-05-21T13:15:09.785+01:002013-05-21T13:15:09.785+01:00Hi there,
I sometimes wonder if the 'detox eff...Hi there,<br />I sometimes wonder if the 'detox effect' of juicing, especially green juices, would have any effect on baby?raylisnoreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-67769809978745778552013-04-14T10:32:43.041+01:002013-04-14T10:32:43.041+01:00Great points Albina. Good posture is achievable fo...Great points Albina. Good posture is achievable for everyone with minimal daily exercise. Khttps://www.blogger.com/profile/15845324633482338719noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-15807629614666585972013-04-14T10:22:01.706+01:002013-04-14T10:22:01.706+01:003. Great topic. Back pain is an epidemic in this c...3. Great topic. Back pain is an epidemic in this country and others. The main reason is poor posture and a lack of exercise. The poor posture comes from habitual daily activities that perpetuate poor posture. A lack of exercise promotes weak back musculature. Stronger muscles around the spine help to support the spine. Learn more here: <a href="http://www.bodyaline.com/instructions.html" rel="nofollow">How to good posture</a>. Posture and exercise do require some work but as you can see there is technology that can make the job easier. At this point, there is no excuse for poor posture and weak back muscles because they can be prevented with minimal investment. Yes, you can have good posture.albina N murohttps://www.blogger.com/profile/08139646674252673476noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-81882859846508394472013-01-21T15:53:07.147+00:002013-01-21T15:53:07.147+00:00Juicing helps get all those important nutrients/vi...Juicing helps get all those important nutrients/vitamins in one go, especially if you find it hard to to fulfill your daily requirement of fruits and vegetables . There will be another article on juicing in the next few months. Khttps://www.blogger.com/profile/15845324633482338719noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-1817335703964273802012-12-17T13:30:33.032+00:002012-12-17T13:30:33.032+00:00during pregnancy ,juicing and eating fruit is very...during <a href="http://howlongispregnancy.com/" rel="nofollow">pregnancy</a> ,juicing and eating fruit is very good,i always eaten appliesAnonymoushttps://www.blogger.com/profile/03276577190956276076noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-40144661976990671762012-11-22T22:24:47.976+00:002012-11-22T22:24:47.976+00:00Thank you. Thank you. Khttps://www.blogger.com/profile/15845324633482338719noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-43094236958103329482012-11-21T20:15:42.995+00:002012-11-21T20:15:42.995+00:00The baby blues are tough. This is a great guide to...The baby blues are tough. This is a great guide to be aware of the symptoms and how common it is.Fresh Local and Besthttps://www.blogger.com/profile/06975218501433243628noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-62130157144238759812012-09-06T05:33:30.648+01:002012-09-06T05:33:30.648+01:00Happy to hear you had healthy pregnancies. Since y...Happy to hear you had healthy pregnancies. Since you were cautious with what you ate, having sweets when the mood strikes is fine. Its only if you are only consuming sweets to excess that can be harmful. Khttps://www.blogger.com/profile/15845324633482338719noreply@blogger.comtag:blogger.com,1999:blog-5322211707608501008.post-22958069304306040742012-08-11T05:00:44.782+01:002012-08-11T05:00:44.782+01:00I have two kids already and I always watch what I ...I have two kids already and I always watch what I eat when I was pregnant. Sweets are hard to avoid during this time because my taste buds were having their mood swings. Am just thankful that I didn't experience any <a href="http://sugaraddictionspecialist.com" rel="nofollow">sugar addiction</a> during my two pregnancies.Ysabellahttps://www.blogger.com/profile/05071189377745054989noreply@blogger.com